Defensive stocks provide stability in turbulent markets by operating in essential sectors like healthcare, utilities and consumer staples. These global companies deliver products people rely on every day. Here are five defensive stocks to watch in 2025 that could help balance your portfolio.
This article is for informational purposes only and does not constitute investment advice. Please ensure you understand the risks and consider your individual circumstances before trading.
Defensive stocks refer to companies within certain industries or with proprietary technologies that are mostly impervious to economic peaks and valleys. They tend to operate positively, even during economic downturns, because they provide products or services that consumers need, regardless of fiscal conditions.
Defensive stocks can’t be categorised into one sector or by size (although most of them tend to be blue-chip stocks), but they do share numerous characteristics, such as:
There are a few sectors that can be classified as defensive stocks. However, remember that all stocks can experience downturns or stagnation. Just because a stock is considered defensive doesn’t mean it’s entirely impervious to all economic conditions – it just has a greater ability to be so.
Defensive stocks can be a good option to trade if you’re looking to balance your portfolio with more stable shares. While all trading is risky, it helps to invest in some stocks that tend to weather the market’s conditions, giving you greater security in your portfolio.
Here are two pitfalls of trading defensive stocks:
We selected these defensive stocks based on their geographic diversification, recent six-month performance and positions in typical defensive sectors. In our list are stocks based in Canada, the US, Asia and the UK, across groceries, beauty, healthcare, packaged foods and dairy processing.
You can CFD trade all the stocks in our article with IG UAE, and outright buy Estée Lauder, Lamb Weston and Tesco shares via stock trading with us.
Company |
Industry |
Market cap |
Highlight |
Available to trade via CFDs with us |
Available to buy directly via stock trading through us |
Healthcare |
HKD 31.78 billion |
Operates from early-stage research through to commercial distribution in cancer treatments |
✓ |
X |
|
Beauty |
US$31.91 billion |
Owns several luxury beauty brands, including MAC, Clinique, Too Faced, La Mer and Tom Ford Beauty |
✓ |
✓ |
|
Packaged foods |
US$7.80 billion |
Supplies major chain restaurants, such as McDonald’s |
✓ |
✓ |
|
Groceries |
£27.70 billion |
The UK's largest retailer |
✓ |
✓ |
|
Dairy processing |
CAD 4.79 billion |
Runs operations across Canada, the US, Australia and Argentina |
✓ |
X |
Industry: Healthcare
Market cap: HKD 31.78 billion1
Ascentage Pharma Group takes an integrated approach to its model – it handles everything from early-stage research through to commercial distribution, giving it greater control over its pipeline and margins.
The company's core business revolves around discovering, developing and commercialising novel targeted therapies for cancer patients. Its flagship product, Olverembatinib, is a breakthrough in treating certain blood cancers and has become its primary revenue driver.
Recent months have been transformative for Ascentage. The commercialisation of Olverembatinib gained significant traction in 2024, leading to increased sales of the therapy by 93%,2 primarily because of its inclusion in China’s National Reimbursement Drug List (NRDL).
Highlights:
Industry: Beauty
Market cap: US$31.91 billion5
Estée Lauder operates a diverse portfolio of luxury beauty brands, including MAC, Clinique, Too Faced, La Mer and Tom Ford Beauty. The company dominates three main categories: skincare (its largest segment), makeup and fragrance.
Its business model focuses on premium positioning, with products sold through high-end department stores, specialty retailers and, increasingly, through digital channels.
The company initially withdrew its fiscal 2025 outlook amid uncertainty in mainland China and Asia travel retail markets, but has since reaffirmed its plans to restore positive sales growth in FY26.
It continues to invest heavily in digital transformation and direct-to-consumer channels while working to stabilise performance in key Asian markets that remain crucial to its long-term growth prospects.
Highlights:
Industry: Packaged foods
Market cap: US$7.80 billion6
Lamb Weston supplies major restaurant chains, including McDonald's, serves retail grocery stores with branded and private-label products, and exports globally.
What began as a small regional operation has grown into North America's largest frozen potato products producer, spinning off from ConAgra Foods in 2016 to become an independent public company.
Its competitive advantage lies in its scale, processing efficiency and long-term relationships with both potato growers and major food service customers.
The company operates processing facilities across North America and internationally, handling everything from sourcing raw potatoes to delivering finished products.
Despite economic headwinds, Lamb Weston announced its ‘Focus to Win’ strategy, which aims to deliver a minimum of US$250 million in savings, among other efforts.
Highlights:
Industry: Groceries
Market cap: £27.70 billion9
Tesco is the UK's largest retailer and one of the world's leading grocery chains.
The company operates a multi-format retail business centred around grocery stores, ranging from large hypermarkets to convenient neighbourhood express stores.
Beyond groceries, it offers general merchandise, clothing through its F&F brand and financial services through Tesco Bank.
The company has also invested heavily in digital infrastructure, with solid online delivery and click-and-collect services. Their Clubcard loyalty programme creates valuable customer insights while driving repeat purchases.
Tesco operates primarily in the UK and Ireland, having streamlined its international footprint in recent years to focus on its core markets.
Highlights:
Industry: Dairy processing
Market cap: CAD 4.79 billion12
Saputo operates as a leading dairy processor with operations across Canada, the US, Australia and Argentina.
The company produces, markets and distributes a wide range of dairy products, including cheese, fluid milk, yogurt, dairy ingredients and specialty products. Its business model focuses on operational efficiency, strategic acquisitions and maintaining strong relationships with both dairy farmers and retail customers.
Saputo serves diverse markets from retail grocery chains to food service operators and industrial customers who use their ingredients in food manufacturing.
Its recent financial performance demonstrates how it's resistant to economic uncertainty.
The company continues to expand its higher-margin specialty products while investing in automation and efficiency improvements across its processing network.
Highlights:
While defensive stocks are often blue-chip companies, this isn’t a hard-and-fast rule. As long as they have a large market cap, stable fundamentals and are in an industry, or hold a technology, that is resistant to economic turmoil, they can be considered defensive.
If you can get your market timing right and allocate an appropriate portion of your portfolio to defensive stocks, they can help to balance your investments with riskier companies. So, yes, it is often worth it to hold defensive stocks.
Cyclical stocks are the opposite, because they:
This information has been prepared by IG Limited (DFSA reference No. F001780). It is intended for general information purposes only and does not take into account your personal objectives, financial situation or needs. It should not be regarded as investment advice or a recommendation. Trading CFDs carries a high level of risk and professional clients can lose more then they deposit. Please ensure you fully understand the risks involved and seek independent advice if necessary. All information is accurate at the time of publication and may be subject to change.