Vulnerability and how it could affect you
At IG, vulnerability refers to any trading behaviour that might put your financial, physical, or mental health at risk. Within the context of a trading portfolio, that might mean:
- Losing more money than you can afford to lose
- Placing impulsive or compulsive trades without considering the potential implications on your overall financial position
- Using money earmarked for household expenses to fund trades
- Foregoing normal activities like sleeping or spending time with loved ones to trade
- Neglecting work or family responsibilities to trade
- Compulsively monitoring trades even when it’s not appropriate to do so
- Fixating on bad trading decisions
- Negative or harmful self-talk related to bad trading outcomes
- Using medications or substances to cope with the stress of trading
- Suicidal tendencies when trades lose money
Are you at risk of becoming vulnerable?
- Am I putting my own or my family’s financial interests or future at risk to fund trades?
- Am I using money from multiple personal accounts to fund single trades?
- Am I opening increasingly large trades to compensate for previous losses?
- Am I neglecting other financial responsibilities, like paying for household goods and services, to fund trades?
- Am I going into debt to fund trades?
- Am I worried that I might not be able to recover financially unless I have a winning trade?
- Have members of my household expressed concern regarding the financial choices I’m making to keep trading?
- Am I hiding my trading behaviour from members of my household?
- Am I neglecting my usual self-care practices like exercising, spending time in nature or sleeping to monitor my trades?
- Am I struggling to fall asleep because I’m worried about trades going against me?
- Am I using substances or medications to cope with the emotional impact of trading?
- Am I compulsively eating or forgetting to eat to cope with the emotional impact of trading?
- Am I foregoing time with friends and family to monitor trades?
- Am I distracted by thoughts of trading while spending time with friends and family?
- Do I notice negative self-talk when a trade goes against me?
- Do I tie my feeling of self-worth to my trading outcomes?
- Do I think that most of the problems in my life can be solved by a single winning trade?
- Am I having suicidal thoughts when trades go against me?
Our vulnerability safety net
Sometimes vulnerability happens very slowly rather than all at once. You might not have noticed subtle changes in your trading behaviour over time. To provide an additional layer of protection, we’re also on high alert for potentially harmful trading behaviour. We don’t monitor your overall trading activities or outcomes. Instead, we look out for normal trading behaviours that start to compound within a very short period that might indicate vulnerability.
I’m vulnerable. Now what?
You think I’m vulnerable, but I can explain
Is it time to ask for help?
- Mental health
Sometimes poor trading outcomes can seem insurmountable, but help’s always at hand.
Your doctor or any of the below institutions can offer support:
- Gambling support
- Debt
- Trading education
- Need for more training